Choose your format
In-Person

Private Sessions

One-on-one coaching at your facility or mine — fully customised to your goals, programming, and schedule. No group classes, no distractions.

  • Fully custom programming built around your goals
  • Real-time form, technique, and cuing
  • Session frequency: 1–5x per week
  • Long Island, NY — travel available for key clients
  • Monthly programme reassessments
Online

Remote Coaching

Full programme design, video review, check-ins, and accountability — wherever you are in the world. The same standard of coaching, built around your schedule.

  • Weekly programming delivered to your app
  • Video form review and feedback
  • Nutrition guidance and habit tracking
  • Weekly check-in calls or messages
  • Available worldwide
Get Started

Book a Consultation.

BasedLong Island, New York
OnlineAvailable worldwide
AvailabilityLimited — select clients only
ResponseWithin 1 business day

All new clients begin with a free 20-minute discovery call to discuss goals, schedule, and fit. Fill in the form and we'll be in touch.

In-Person
Online